I'M BOUT TO BE CUTTTT UP!
The Life & Times of a Coffee-Lovin', Scarf-Makin', All-Around-Crafty Gal
Friday, March 22, 2013
trainer mike....not too shabby
so, after talking with a few friends, i decided to go to Trainer Mike to further my flabbiness reduction process. i made the call (well, text...who calls anymore, right? lol), and i'll tell you what, i was so afraid he was going to be a jerkoff. i was scared he was going to run my ass into the ground, push me harder than i could handle, make me do exercises i hadn't ever heard of......to my surprise, it was all the opposite. i walked into his gym, and he was working with a few other people, so he greeted me and told me to hold on while he finished up with them. i thought that was nice, he didn't want to take his attention away from the people he was working with. after he finished up, he had me sign a waiver (basically saying that if i get hurt under his supervision that i couldn't call the Mob and get them to come hurt him...or sue him lol). i had told him earlier this week that i kind of wanted to work out alone - i get so nervous around people like that...i think its because i feel more vulnerable in my yoga pants and sports bra - so he made sure everyone else was out before we started (although, he did do this very subtly). and he worked out with me the whole time. made sure i understood what muscles were being worked, how the exercise would help my body, and he made sure i was doing the exercises correctly. he danced around while i was taking my breathers, talked to me...just made me feel really comfortable. it motivated me to push myself harder. like, to the max. and i didn't feel weird or awkward, and that made me want to work harder too. it was just all around a great experience.
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